Consultation Form | Wellness by Mirian

What are your expectations regarding your fitness and health?

How can I best help you achieve your goals?

What is your current level of exercise? (Please include how often and what type of exercise you currently do).

Do you have any health concerns or injuries? (If so, please include what they are)

What is your daily nutrition like? do you follow any particular diet?

What are some obstacles, behaviours, or activities that could slow your progress in reaching your fitness goals?

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