You wake up, check your calendar, and sigh. Another day packed with meetings and deadlines. Fitness? Healthy eating? It feels impossible. You tell yourself, "I just don’t have time."
You’ve promised, "I’ll start Monday." But Monday never comes. You feel stuck, frustrated, and exhausted, wondering if it’s even possible to balance a successful career and a fit, healthy body.
I know that feeling.
Having lived in five countries, I learned how to juggle career growth and well-being. Long hours, stress, and travel made it challenging, but I knew there had to be a way. After years of learning and adapting, I found a sustainable approach — smart training, simple nutrition, and a mindset shift. No fad diets, no endless workouts, just a method that works for life.
Now, I help women like you do the same.
Picture yourself feeling strong, confident, and energised. Imagine putting on your favorite outfit and loving how you look. This isn’t a dream — it’s your next step.
Are you ready? Let’s do this together.
TESTIMONIALS
"I loved coaching with Mirian. There were three main takeaways for me around food, training and habits. With food, she taught me to make mindful food choices, making it feel less like a "diet" and more sustainable. With training, I have gained so much confidence in the gym - I am no longer afraid of going to all of the different areas in the gym and that's thanks to Mirian's plan. Lastly, she taught me the importance of daily habits and how important they are to live a healthy lifestyle. Consistency is key."
HANNAH
